S3.E8. Better Together - Group vs Individual Therapy

Written By Alison Cebulla

We interview Karla Amanda Brown about her journey in becoming a therapist and why group therapy is so important for healing. Karla Amanda Brown is a Licensed Marriage and Family Therapist, Certified Psychedelic-Assisted Therapy Provider, Level 2 Psychedelic Somatic Interactional Psychotherapist, and the Founder/CEO of Soul Centric Counseling and Soul Centric Collective. Soul Centric Collective was founded with a desire to support people with access to healing, compassionate care, and lifesaving communities.

Learn more about Karla’s center here: https://soulcentriccollective.com/

Alison Cebulla

Alison Cebulla, MPH, is a trauma science and psychological safety educator, founder of Tend Collective, and creator of Kind Warrior. She helps people quit sugar, heal emotional eating, and build resilience. Armed with a wildly expensive Master’s in Public Health from Boston University and a UC Berkeley degree in saving the planet, she’s worked in ecological nonprofits, Fair Trade advocacy, and trauma prevention.

She’s led workshops from Paris to NYC, written for HuffPost, and once got a crowd to reveal their deepest secrets to strangers. A trail-running, meditating, food-growing nomad, she’s been bouncing around Europe and beyond since 2023.

Kind Warrior started in 2012 as a “What if I stopped saying anything mean?” challenge and is now a hub for travel, personal growth, relationships, and resilience. Follow along, take a course, and let’s heal together.

https://kindwarrior.co
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S3.E9. Religious Trauma: Escaping the Threat of Hell
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S3.E7. Homeschool Fanatics & Friends