SP3.1 Struggle Party: The Algorithm

Nov 21

Anne and Alison share what they're currently reading, watching, and listening to.

They each share one thing they've been struggling with lately and how they've gotten through.

Show Notes:

Demon Copperhead by Barbara Kingsolver (book)
Beckham (Netflix)
Nyad (Netflix)
What is History? by Edward Carr (book)
Zig Ziglar “Automobile University”
Golf Magazine Dream Home 2006
The Alienist and The Angel of Darkness by Caleb Carr (book)
Lucien Carr
Readings by Jack Kerouac
Kill Your Darlings (film)
Enneagram Types
The Drama of the Gifted Child by Alice Miller (book)
Matthew Perry (book)
Shaking to Release Trauma (YouTube)

Alison Cebulla

Alison Cebulla, MPH, is a trauma science and psychological safety educator, founder of Tend Collective, and creator of Kind Warrior. She helps people quit sugar, heal emotional eating, and build resilience. Armed with a wildly expensive Master’s in Public Health from Boston University and a UC Berkeley degree in saving the planet, she’s worked in ecological nonprofits, Fair Trade advocacy, and trauma prevention.

She’s led workshops from Paris to NYC, written for HuffPost, and once got a crowd to reveal their deepest secrets to strangers. A trail-running, meditating, food-growing nomad, she’s been bouncing around Europe and beyond since 2023.

Kind Warrior started in 2012 as a “What if I stopped saying anything mean?” challenge and is now a hub for travel, personal growth, relationships, and resilience. Follow along, take a course, and let’s heal together.

https://kindwarrior.co

SP3.1 Struggle Party: The Algorithm

Show Notes:

S3.E5. The Warmth of Nurturance: Healing Frozen Brains and Childhoods

S3.E4. Opening Our Hearts to the Homeless